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July 12, 2024

Joyful Aging at Boulevard Wentzville

Category: Health & Wellness

Author: Stacy Brassel, Director of Wellness

Aging is a natural and inevitable part of life that brings unique challenges. As people grow older, they experience increased physical and emotional major life changes—retirement, loss of loved ones, health challenges, and decreased independence. These can be stressful and difficult, but knowing how to handle and grow with these changes is often the key to healthy aging.

At The Boulevard Senior Living of Wentzville, we understand the key ingredient to coping with the challenges of aging is the ability to continue to find meaning and joy in life. The activities you enjoy may change over time and may not be suitable as you age. Finding new hobbies, picking up long-neglected ones, or learning new skills can be an exciting, new adventure.

Some older adults find comfort in connecting with their community and loved ones. Community work can be a great way to utilize and pass on your skills. Attending local events or volunteering for a great cause are other ways to feel connected.

One of the most important coping mechanisms is to acknowledge and express your feelings. Many aging adults have a hard time showing emotions, believing it is inappropriate and weak; however, at The Boulevard Senior Living of Wentzville, we understand that burying your feelings can lead to anger, resentment, and depression. We encourage you to not deny what you’re going through. Find healthy ways to process your feelings by talking with a close friend or writing in a journal. We are here to support you every step of the way.

Five senior women sitting in a fitness room, participating in a seated exercise activity with a colorful ball at a senior community.
Four senior residents sitting in a fitness room, participating in a seated exercise activity with a beach ball at a senior community.

Engaging Activities and Personalized Support for a Vibrant Community Life

Residents in our community enjoy engaging in a variety of activities, including gardening in our courtyards. Here, they can nurture plants and vegetables, fostering a sense of pride and accomplishment. We also offer other activities such as art classes, fitness programs, and social events, ensuring that there’s always something exciting to look forward to.

Integrating new residents into community events can be challenging. Our approach involves friendly introductions from fellow residents, invitations to join activities, and personal interactions during meals by our staff. We aim to ensure that new residents feel welcomed and valued.

When a resident shows signs of reluctance to participate in meals or events, we take a personalized approach. Our dedicated staff members are always ready to encourage their involvement. We reassure new residents that adjusting takes time, typically two to three weeks for both families and residents to settle in and become familiar with our community. Our goal is to ensure that every resident feels welcomed, valued, and supported.

By finding ways to cope with the difficulties of aging, it gives one the ability to always see the silver lining. When facing major challenges, try to look at them as opportunities for personal growth. It’s not just about adding years to your life. It’s about adding life to your years.

The Boulevard Senior Living of Wentzville in Wentzville, MO offers independent senior apartments, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include restaurant dining, 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Centrally located near SSM Lake St. Louis Hospital with convenient access to major shopping centers, including Bear Creek Golf Club, Wentzville Bluffs Shopping Center, Wentzville B&B Movie Theater, Quail Ridge Park, Wentzville Flea Market, and The Meadows at Lake St. Louis.

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